|
"Beating Jet Lag"
United Airlines Magazine June 2003 "The best approach is a blend of several strategies.
The StopJetLag Plan combines light therapy,
melatonin,
diet, and
other treatments in a customized schedule
for each traveler."
|
Complexities HandledComplexities are handled with StopJetLagThe complexities and subtleties involved in finding the most effective and practical system for switching your body clock to a new setting can only be handled with the computing power of the StopJetLag program. The number of variables is staggering, and without the program's powerful artificial intelligence capabilities, the opportunity exists for making jet lag effects on you worse. Why take chances? StopJetLag can make sure you get the most from your travel experience.
Only the StopJetLag Plan deals with flight complexities
Until now those seeking to beat jet lag have had only generalized books, articles or poorly prepared programs to guide them. But now there's StopJetLag, which, using its patented method can quickly produce for you a comprehensive set of recommendations which are tailored to your specific flight schedule and your typical daily pattern of sleep and mealtimes. It is no longer necessary to run the risk of making your jet lag symptoms worse by using dangerously oversimplified methods. StopJetLag is a powerful software product which analyzes every aspect of your itinerary - adjusting its recommendations to the realities of your schedule. Very few trips involve ideal flight times, and it is on these difficult itineraries that the advantages of StopJetLag's expert system make the difference between a successful, enjoyable trip and one spent fighting the effects of jet lag. Among the major goals of an effective anti-jet lag program are avoiding sleep deprivation, maintaining continuity in meal patterns, and providing the body clock with minimally conflicting signals. Sometimes to achieve the smoothest transition to a new time zone it is necessary to shift your behavior to the new pattern on other than your flight day. Follow this link to see the set of the key questions that are used in determining how this decision is made for you. More on The Optimal Time to Shift...
|
||||||||