Jet Lag - StopJetLag Plan Comparisons With Other Methods

Travel Without Jet Lag

Individually Prepared Instructions for Scientifically Avoiding Jet Lag on Your Trip

StopJetLag™
vs.
"Overcoming Jet Lag"
vs.
Rules of Thumb

Feature/Concept	StopJetLag	Overcoming Jet Lag	Rules of Thumb
Uses Exact Flight Times	Yes	No	No
Considers Sleep Deprivation	Yes	No	No
Shows Specific Times	Yes	No	No
Adjusts to Living Patterns	Yes	No	No
Uses Multiple Zeitgebers	Yes	Yes	No
Handles interaction among Multiple Zeitgebers	Yes	No	No
Time to Avoid Bright Light (coordinated with real life schedules not just a lab)	Yes	No	No
Oregon Health Sciences University Medical Study (Dr. Alfred Lewy) Time for Melatonin Supplements	Yes	No	No
Time for Melatonin Supplements (coordinated with real life schedules not just a lab)	Yes	No	No
Alway State of the Art	Yes	No	No
Meetings	Yes	No	No
Comprehensive	Yes	No	No
4300 Airports	Yes	No	No
Up to date Daylight Savings Time Information	Yes	No	No