Travel Without Jet Lag
Individually Prepared Instructions for Scientifically Avoiding Jet Lag on Your Trip
 
StopJetLag Plan Sample
Observations on jet lag by Dr. Charles Ehret
User Testimonials
StopJetLag
"Beating Jet Lag"
United Airlines Magazine
June 2003
"The best approach is a blend of several strategies. The StopJetLag Plan combines light therapy, melatonin, diet, and other treatments in a customized schedule for each traveler."
Home > Why Use StopJetLag > Method Comparisions
StopJetLag vs. "Overcoming Jet Lag" vs. Rules of Thumb

Feature/Concept

StopJetLag

Overcoming Jet Lag

Rules of Thumb

Uses Exact Flight Times Yes No No
Considers Sleep Deprivation Yes No No
Shows Specific Times Yes No No
Adjusts to Living Patterns Yes No No
Uses Multiple Zeitgebers Yes Yes No
Handles interaction among Multiple Zeitgebers Yes No No
Time to Avoid Bright Light (coordinated with real life schedules not just a lab) Yes No No
Oregon Health Sciences University Medical Study (Dr. Alfred Lewy) Time for Melatonin Supplements Yes No No
Time for Melatonin Supplements (coordinated with real life schedules not just a lab) Yes No No
Alway State of the Art Yes No No
Meetings Yes No No
Comprehensive Yes No No
4300 Airports Yes No No
Up to date Daylight Savings Time Information Yes No No

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Travel Without Jet Lag
on Your Next
Multi-Stop Trip
"Best return on investment you'll EVER get, anywhere"
StopJetLag
Joseph Jaworski
Generon Consulting
"I've used StopJetLag over 50 times since 1999. For a $25 investment, you can get more productivity and more fun from your very expensive trip! It is the best return on investment you'll EVER get, anywhere."

Your StopJetLag Plan order information is private and secure.
The entire transaction
will take place on a
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StopJetLag Travel Service
12672 Skyline Blvd.
Woodside, CA 94062
Telephone: 650-851-4484
Fax: 650-851-2457
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