You've heard that there's scientific research on the best ways to rapidly reset your body clock to your destination's time zone.
The smart way to enjoy your trip from day one, with a custom plan to quickly reset your clock to your destinations's time zone.
100% private, 100% secure, 100% custom
Powered by StopJetLag customization software.
Budget friendly. Rush plans available!
The StopJetLag Travel Service uses an expert system software program for creating your StopJetLag Plan that was developed in collaboration with one of chronobiology's preeminent scientists, Dr. Charles Ehret.
Unlike other solutions, StopJetLag fully leverages and integrates personal profiles, flight schedules with any connecting flights, and applied research in chronobiology, providing travelers with the most comprehensive and accurate means of beating jet lag, even for those with difficult flight times or complex multi-stop and connecting flight itineraries.
The StopJetLag Travel Service team's specialized software allows us to determine the best jet lag avoidance scenario for any flight schedule. The result is a customized StopJetLag plan that takes into account the particular flight details of your trip including
This makes it possible to identify times during a travel itinerary when 'core sleep' may be possible and prescribe specifically timed activities to optimize that sleep schedule.
Courtesy of Katie - katie's Travel Toolkit
"I really recommend it.
So if you or someone you know is planning a trip, a longer trip across time zones soon, do go to StopJetLag.com.
You'll be glad you did."
The computer software that creates your StopJetLag Plan was developed by Bill Ashton in collaboration with one of chronobiology's preeminent scientists, Dr. Charles Ehret.
Unlike other solutions, StopJetLag leverages and integrates personal profiles, flight schedules, and applied research in chronobiology, providing travelers with the most comprehensive and accurate means of beating jet lag, even for those with difficult flight times or complex multi-stop itineraries.
The team's specialized software allows StopJetLag to determine the best jet lag avoidance scenario for any flight schedule. The result is a customized StopJetLag plan that takes into account the particular details of each trip, as well as the traveler's personal habits.
This makes it possible to identify times during a travel itinerary when 'core sleep' may be possible and prescribe specifically timed activities to optimize that sleep schedule.
"All of my challenging travel experiences convinced me to create a comprehensive StopJetLag service to help other travelers on their long distance business trips now that proven scientific research can be used to beat jet lag."
"The program is able to identify and then select the optimum times during the schedule when 'core sleep' may be possible and then keys the rest of the prescribed routine to that optimum sleep schedule."
StopJetLag is consistently effective because it coordinates the specific timings of the major natural jet lag influences with the personal sleeping and eating habits of the traveler.
StopJetLag is not a one-size-fits-all approach. Each plan considers your specific flight schedule and normal daily routines. The result is a completely customized, concise hour-by-hour schedule that helps you reset your body clock so you arrive at your destination on local time.
StopJetLag is based on scientifically shifting your body clock onto your new time zone by:
The major benefit of the StopJetLag Mobile apps is how they give you notifications about when to follow the all‐natural cues while you are busy immersed in your travels.
Mobile apps make using StopJetLag even more convenient. StopJetLag™ Mobile Apps available for iPhone®, iPad®, Android™, and Windows® 10 & 11.
There are no roaming charges. Download the app and your StopJetLag advice prior to flight. Internet access is not necessary inflight or on your trip.