Key Info on using StopJetLag to avoid Jet Lag
In a nutshell…
StopJetLag makes it possible for you to transition
to new time zones quickly and smoothly by prescribing minor but crucial
modifications in your regular habits.
Discover more about the simple modifications you can use to avoid jet lag...
Highlights of StopJetLag's Power
Only your StopJetLag Plan deals with flight complexities relative to your sleep patterns
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Your exact flights are used to create
a personalized StopJetLag plan for you.
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Your personal preferences are used to provide you with customized
results.
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Your complex itineraries are handled by StopJetLag.
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StopJetLag scientifically chooses
the optimal point during your trip to shift your body clock over
to a new pattern; no guesswork as to which day is best for you.
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You receive a Concise Hour-By-Hour Itinerary: Your StopJetLag Plan comes in an easy to follow Agenda
format that meshes your itinerary events and your anti-jet lag instructions.
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Incorporates up to date proven research
to help you achieve jet lag free time zone adjustment.
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Reflects current airport and daylight
savings time information for over 4000 airports worldwide.
Discover more about the Highlights of StopJetLag's Power...
What Is Jet Lag?
The symptoms known as 'jet lag' are not due to fatigue, but to de-synchronization of your body rhythms.
More on jet lag...
Jet Lag Cures
Proven research concerning exposure to bright light, food types and timing, exercise,
optimal sleep opportunities, and the optional use of melatonin supplements
can be used to help you achieve jet lag free time zone adjustment.
More on jet lag cures...
Press Reviews
"Beating Jet Lag"
"The best approach is a blend of several strategies.
The StopJetLag Plan combines light therapy,
melatonin, diet, and
other treatments in a customized schedule
for each traveler."
United Airlines Magazine, June 2003
Read More Press Reviews...
Success Stories
Travelers using StopJetLag continue to
rave about the results they have enjoyed.
David J. Welsh, Ph.D. (www.drdavidwelsh.com) sent us these comments about his
recent business trip to Amsterdam,

David Welsh
"I am so glad I discovered your website.
I needed to fly from Dallas-Fort Worth to Amsterdam in order to deliver a
keynote address for 400 employees of a major multinational corporation--and it
was going to be a very quick turnaround. It was imperative that I not arrive
dull or disoriented. By scrupulously following the
StopJetLag recommendations,
I deplaned in Amsterdam feeling rested, focused and completely ready to do business.
Less than 48 hours later I flew back to DFW and when I got off the plane I felt like
I was coming home from a normal day at the office!
StopJetLag delivered truly impressive results.
Count on me to utilize your services every time I travel internationally!"
David J. Welsh, Ph.D., Psychologist and Speaker
drdavidwelsh.com
Discover what other travelers have experienced using StopJetLag
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