Travel Without Jet Lag
Individually Prepared Instructions for Scientifically Avoiding Jet Lag on Your Trip
 
StopJetLag Plan Sample
Observations on jet lag by Dr. Charles Ehret
User Testimonials
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Key Info on using StopJetLag to avoid Jet Lag

In a nutshell…

StopJetLag makes it possible for you to transition to new time zones quickly and smoothly by prescribing minor but crucial modifications in your regular habits. Discover more about the simple modifications you can use to avoid jet lag...

Highlights of StopJetLag's Power

Only your StopJetLag Plan deals with flight complexities relative to your sleep patterns
  • Your exact flights are used to create a personalized StopJetLag plan for you.

  • Your personal preferences are used to provide you with customized results.

  • Your complex itineraries are handled by StopJetLag.

  • StopJetLag scientifically chooses the optimal point during your trip to shift your body clock over to a new pattern; no guesswork as to which day is best for you.

  • You receive a Concise Hour-By-Hour Itinerary: Your StopJetLag Plan comes in an easy to follow Agenda format that meshes your itinerary events and your anti-jet lag instructions.

  • Incorporates up to date proven research to help you achieve jet lag free time zone adjustment.

  • Reflects current airport and daylight savings time information for over 4000 airports worldwide.

Discover more about the Highlights of StopJetLag's Power...

What Is Jet Lag?

The symptoms known as 'jet lag' are not due to fatigue, but to de-synchronization of your body rhythms. More on jet lag...

Jet Lag Cures

Proven research concerning exposure to bright light, food types and timing, exercise, optimal sleep opportunities, and the optional use of melatonin supplements can be used to help you achieve jet lag free time zone adjustment. More on jet lag cures...

Press Reviews

StopJetLag "Beating Jet Lag"

"The best approach is a blend of several strategies. The StopJetLag Plan combines light therapy, melatonin, diet, and other treatments in a customized schedule for each traveler."
      United Airlines Magazine, June 2003

Read More Press Reviews...

Success Stories

Travelers using StopJetLag continue to rave about the results they have enjoyed.

David J. Welsh, Ph.D. (www.drdavidwelsh.com) sent us these comments about his recent business trip to Amsterdam,

StopJetLag David Welsh

"I am so glad I discovered your website. I needed to fly from Dallas-Fort Worth to Amsterdam in order to deliver a keynote address for 400 employees of a major multinational corporation--and it was going to be a very quick turnaround. It was imperative that I not arrive dull or disoriented. By scrupulously following the StopJetLag recommendations, I deplaned in Amsterdam feeling rested, focused and completely ready to do business. Less than 48 hours later I flew back to DFW and when I got off the plane I felt like I was coming home from a normal day at the office!

StopJetLag delivered truly impressive results. Count on me to utilize your services every time I travel internationally!"

David J. Welsh, Ph.D., Psychologist and Speaker
drdavidwelsh.com

Discover what other travelers have experienced using StopJetLag


Order Your Individually Prepared StopJetLag Plan

 


Travel Without Jet Lag
on Your Next
Multi-Stop Trip
"Best return on investment you'll EVER get, anywhere"
StopJetLag
Joseph Jaworski
Generon Consulting
"I've used StopJetLag over 50 times since 1999. For a $25 investment, you can get more productivity and more fun from your very expensive trip! It is the best return on investment you'll EVER get, anywhere."

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StopJetLag Travel Service
12672 Skyline Blvd.
Woodside, CA 94062
Telephone: 650-851-4484
Fax: 650-851-2457
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