Press Reviews for StopJetLag

United Airlines Hemispheres In-Flight Magazine (June 2003)

"Beating Jet Lag"

"The best approach is a blend of several strategies. The StopJetLag Plan combines light therapy, melatonin, diet, and other treatments in a customized schedule for each traveler."

Wall Street Journal Article (April 7, 2000)

A panel of sleep experts rated treatments for jet lag using the following scale:

• 4 stars - closest to a cure;
• 3 stars - viable treatment;
• 2 stars - some therapeutic benefits;
• 1 star - helpful to some fliers, but experts are skeptical

Two of the highest ratings went to treatments that are incorporated in StopJetLag.

Correctly timed Bright Light Switching rated 3-1/2 stars (closest to a cure). StopJetLag provides the correct timing for bright light switching.

Correctly timed Melatonin Supplements rated 3 stars (viable treatment). StopJetLag provides the correct timing for melatonin supplements based on Dr. Alfred Lewy's scientific research.

Eva Henry, Host of Travel Talk Radio Show and Tuesday Takeoff TV Show (May, 2000)

Ayers Rock, Australia

"StopJetLag mapped out the perfect plan for me when I went to Australia. It was a combination of light, food, melatonin, and exercise. The Plan told me exactly when to set my watch to Australia time. I couldn't have survived this trip without StopJetLag. It saved my life!!! I was bright-eyed and bushy tailed. Everyone else whined and slept on the bus all day."

Via Magazine (California AAA, March/April 2003)

Jet Lag Cures

"For many travelers, the real turbulence begins after a flight. Crossing time zones disrupts your body clock and can lead to sleepy days, sleepless nights, and malaise. But scientists are learning why plane travel throws your body into a tailspin and how to prevent jet lag. How to fight jet lag?"

The StopJetLag Personalized Plan

How it works:

Using information about you and your flight schedule, StopJetLag tailors instructions so you can time light exposure and melatonin intake. Included are tips for a schedule and meals.

What the Experts Say:

"Promising. As scientists learn more about the body clock, they hope to publish research that will let you look up a trip and get directions to avoid jet lag. Meanwhile, StopJetLag does something similar for a $25 fee."

The Sydney Morning Herald (November 16, 2000)

Sydney Opera House

Steve Fowler, 41, is president of The Licensing Shop, Inc. For the past 16 years he has flown up to 200,000 kilometres a year between Europe, Asia and the US - the most extreme time zone changes. He has always suffered badly from jet lag.

Steve Fowler

At 190 cm tall, Fowler finds it difficult to sleep on planes, so the effects of travel are always compounded. "I tried sleeping pills, Bloody Marys, sleep deprivation and herbal remedies, but nothing worked," he says. "I suffered flu-like symptoms, constant fatigue and started seriously questioning my ability to travel any more."

For Fowler, the answer came through a computer program. It was probably only a matter of time before the whole business of jet lag was taken over by a piece of software, but there is plenty of evidence that travellers have benefited from this technology.

Fowler uses the StopJetLag Plan, devised by StopJetLag Travel Service. You supply a range of details, including sleep patterns and your full travel itinerary, and the program creates an individually tailored plan for your trip. It defines when you should switch to the destination time-zone and how to adapt sleep and activity cycles, meal schedules and bright-light exposure to help your body adjust to the time changes both physically and psychologically.

Full Quote from Steve Fowler

USA Today (April 21, 2000)

"Individualized jet-lag therapy is the wave of the future..."

"I follow it religiously."
Steve Fowler
President, The Licensing Shop, Inc.
(moc.pohsgnisnecileht@evets)

Philadelphia Inquirer

Clock Tower and Westminster Palace
London

"On my arrival day in London, I functioned almost normally, working and talking to people. The next morning, I awoke at 8:30 a.m., completely rested, and the truly remarkable part of the StopJetLag system came into play. For the rest of my 12-day trip to England and Scotland, I felt no symptoms of jet lag whatever. It was as though I had always lived on Greenwich Mean Time.

On my way home, my experience was almost exactly the opposite. I didn't follow the StopJetLag regimen, because I forgot to bring the instructions. And I assumed that a westbound transatlantic fight, completely in daylight, would produce fewer jet-lag symptoms than an eastbound trip.

That assumption was a big mistake. For three days after returning home, my sleep-wake cycle was abnormal, forcing me to bed earlier than usual, and I suffered fatigue at various times of day."

Tom Belden

Arthur Frommer, The Almanac of Travel

"I think it's a stunning development... A remarkable new approach for overcoming jet lag when you travel by using a computer to map out your daily routines."

Northwest Airlines World Traveler Magazine

Bruce Fritch, president of Fritch Consulting, has used StopJetLag many times, including when he had to conduct two group meetings and five one-on-one interviews after traveling 32 hours from India to North Carolina. He says, "If it hadn't been for the StopJetLag system, there's no way I could have done it."

Investors Business Daily

Staying Sharp When Crossing Time Zones

"And it (StopJetLag) really works. On a recent trip from Los Angeles to Zurich, my family and I suffered absolutely no fuzzyheadedness, no inability to concentrate, not even very much fatigue. None of the anti-jet lag regimen (obtained from StopJetLag Travel Services) interfered with our normal sleep, or ability to do useful work, or our enjoyment along the way. This experience contrasts sharply with a similar trip last year, after which we spent four days feeling sluggish."

Robert Moskowitz

You can read User Testimonials for the StopJetLag Plan here

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