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"Beating Jet Lag"
United Airlines Magazine June 2003 "The best approach is a blend of several strategies.
The StopJetLag Plan combines light therapy,
melatonin,
diet, and
other treatments in a customized schedule
for each traveler."
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Why You Should Use StopJetLagComplexities are handled with StopJetLagThe complexities and subtleties involved in finding the most effective and practical system for switching your body clock to a new setting can only be handled with the computing power of the StopJetLag program. More on Complexities Handled... StopJetLag determines the optimal day for you to shift to a new time zoneStopJetLag analyses many factors such as core sleep availability and your connecting flight times before formulating its Plan for you. More on The Optimal Time to Shift... Because your exact flight times and connections are important to determine how you can avoid jet lag.
Only your StopJetLag Plan deals with your flight complexities
Other methods may give you a recommendation based only on the flight day, without considering your specific flight times. In contrast, StopJetLag considers your flight times and the point at which they occur during your daily cycle. This makes a profound difference in the proper handling of your body clock adjustment. More on How Exact Flight Times Matter... Benefits of using StopJetLag to avoid jet lag.There are many benefits you will receive by using StopJetLag to avoid jet lag. More on Benefits Comparison with other methods of avoiding jet lag.There are many methods prescribed for avoiding jet lag. More on Method Comparisions
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