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Andy Cohen
Consultant, Global Speaker & Author
"I assumed that jet lag was a fact of life when traveling.
StopJetLag challenged my assumption and
showed me how to naturally
adjust to the rhythms of the countries I am flying to. The process is magic!
StopJetLag has allowed me to keep my flow of business going despite crossing 12 time zones. I am able to fly 20 hours straight, arrive in the country and begin working as if I lived there. Just as amazing is their customer service and support. I recommend it to any of my friends and co-workers who are traveling." |
Prevent Jet Lag with Correct Lighting Levels
Both Exposure to
and Avoidance of Bright Light Assists in Preventing Jet Lag Recent research has emphasized the strong effect bright light can have on resetting your body clock to prevent jet lag when it is coordinated with your regular sleep patterns. Your StopJetLag instructions take advantage of lighting influences, making them part of its comprehensive approach to your beating jet lag. Your Plan notes appropriate periods for you to seek out 'Bright Light' (outdoor or indoor) as well as times for you to 'Avoid Bright Light'. Bright light is considered to be as close to outdoor daylight as possible; the brighter the better. If it is necessary for you to be outside during the 'Avoid Bright Light' periods, wear sunglasses. It is best for you to follow the Bright Light exposure patterns for 2 days upon your arrival at your destination. Continue reading to understand how the following influences on your body clock affect Jet Lag !
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$25
100% Satisfaction Guarantee
Your StopJetLag Plan
order information is private and secure. "Best return on investment you'll EVER get, anywhere"
Joseph Jaworski
Generon Consulting "I've used StopJetLag
over 50 times since 1999. For a $25 investment, you can get more productivity and more fun
from your very expensive trip!
It is the best return on investment you'll EVER get, anywhere."
More information on why this method works for so many travelers...
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