Don't Let Jet Lag Ruin Your Trip

You Can Scientifically Stop Jet Lag

Flights and jet lag Optimal Time For You To Shift Your Body Clock

Issues that StopJetLag analyzes for your trip

StopJetLag analyses and responds to all of these factors before formulating its Plan for you . Don't settle for anything less.


Discover how your personal profile and exact flight times are used to create your StopJetLag Plan...


Connections are critical to the timing of your jet lag advice.

Here's Why Connections Affect Your Jet Lag Advice  

Continue reading to understand how the following influences on your body clock affect Jet Lag


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Our Promise:

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Check Out What Other Travelers Are Saying  

Katie Couric and Sarah Spagnolo from Travel+Leisure discuss the major jet influences addressed by StopJetLag

Courtesy of Katie - katie's Travel Toolkit

"StopJetLag.com will actually create a custom plan just for you.


They'll take into account your exact itinerary and recommend things like

  • when you should be waking up,
  • when you should be going to sleep,
  • what you should be eating, drinking,
  • when you should be opening your windows,
  • when you should be exposing yourself to sunlight,
  • when you should eat."

"All of these things really do make a difference. So this is a big issue and something that StopJetLag is a great resource for."

Sarah Spagnolo from Travel+Leisure

Learn How We Help You

Consistently Beat Jet Lag

with the

"The Art and Science of Jet Lag" series

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