Stop Jet Lag on Your Next Trip


"This All-Natural Cure for Jet Lag May Be the Best Thing Ever"

Travel+Leisure: Travel Tips

Watch how to take advantage of your StopJetLag Mobile app

on iPhone® and iPad®

StopJetLag Quick Start Video Highlights

  • Retrieving your StopJetLag Plan
  • Following your StopJetLag Plan Agenda
  • Reading your StopJetLag Trip Notes
  • Using your StopJetLag Plan Notifications
StopJetLag from the App Store
Visit the App Store to download the free StopJetLag app.

Yes, I do not want jet lag on my upcoming trip.

Sign Me Up to Stop Jet Lag

Discover How To Beat Jet Lag With This Free Series

Make your next trip more enjoyable and productive without wasting your valuable time experiencing jet lag.

Yes, I'd like to Stop Jet Lag  

"The Art and Science of Jet Lag" series

Here's what you will first receive in your welcome email:
  • An overview about how Stop Jet Lag works.
  • Sample meals and food types that help you Stop Jet Lag.
And a sampling of the type of information that we have planned for you:
  • The major daily activities that affect jet lag and how you can take advantage of them
  • Why creating a strategy to acknowledge all of your flights is important
  • What you can expect to receive in your Stop Jet Lag Plan
  • The benefits of Stop Jet Lag Mobile

You Too Can Quickly Sync Up To Any Time Zone

Courtesy of Katie - Katie's Travel Toolkit

Watch Katie Couric talk with Sarah Spagnolo about Stop Jet Lag

"I really recommend Stop Jet Lag!"

"It's a great program and really works!

I've travelled a lot and I've never experienced a lack of jet lag like this.

So if you or someone you know is planning a trip, a longer trip across time zones soon, do go to StopJetLag.com. You'll be glad you did."


Patti Clark, Auckland, New Zealand


Watch Patti Clark talk about her Stop Jet Lag success

New Zealand to San Francisco for her 'This Way Up' book tour

"I really recommend Stop Jet Lag!"

"It's a great program and really works!

I've travelled a lot and I've never experienced a lack of jet lag like this.

So if you or someone you know is planning a trip, a longer trip across time zones soon, do go to StopJetLag.com. You'll be glad you did."


Patti Clark, Auckland, New Zealand

REAL SIMPLE - Jettision jet lag with StopJetLag.com
Courtesy of REAL SIMPLE Magazine
REAL SIMPLE AND TRAVEL+LEISURE PRESENT TRAVEL PREP 101

Sanity-saving preflight checklist


Whatever your final destination may be, here's what you can do before you board the plane to make that trip more seamless.


"SYNC UP WITH THE TIME ZONE. Jettison jet lag by following the personalized schedule for your itinerary at StopJetLag.com. You'll get an hour-by-hour plan that includes when to eat, rest, exercise, and get sun exposure so you'll be right in step with your destination's local time."



"Stop Jet Lag works!"

Rosie and Ladd Jones in Abu Dhabi

"Stop Jet Lag works!

and has given us many extra days of wide-awake travel... by enabling us to immediately adjust to new time zones all around the world on many trips from Atlanta to Abu Dhabi... to Australia... to Africa... to Russia... and beyond.


Our Stop Jet Lag advice is the first investment we make in our trip after booking our flights."


Rosie and Ladd Jones, Atlanta, GA

Yes, I do not want jet lag on my upcoming trip.

Sign Me Up to Stop Jet Lag

Discover How To Beat Jet Lag With This Free Series

Yes, I'd like to Stop Jet Lag