Stop Jet Lag on Your Next Trip

Why Stop Jet Lag?

Stop Jet Lag is not a one-size-fits-all approach. Each plan considers your specific flight schedule and normal daily routines. The result is a completely customized, concise hour-by-hour schedule that helps you reset your body clock so you arrive at your destination on local time.

Stop Jet Lag is based on scientifically shifting your body clock onto your new time zone by:

Stop Jet Lag - The scientific and natural approach to a better trip.


Stop Jet Lag - Why Connections Affect Your Jet Lag Advice.


Stop Jet Lag on your mobile device

Stop Jet Lag Mobile Devices

Mobile apps make using Stop Jet Lag even more convenient. StopJetLag™ Mobile Apps available for iPhone®, iPad®, Android™, and Windows® 10 (including Mobile).

  • Get automatic jet lag schedule reminders
  • Quickly view jet lag advice
  • Instantly access your Stop Jet Lag recommendations

There are no roaming charges. Download the app and your Stop Jet Lag advice prior to flight. Internet access is not necessary inflight or on your trip.

View StopJetLag Mobile details »



Discover How We Help You Stop Jet Lag on Your Trip With This Free Series

Make your next trip more enjoyable and productive without wasting your valuable time experiencing jet lag.

Yes, I'd like to Stop Jet Lag  

"The Art and Science of Jet Lag" series

Here's what you will first receive in your welcome email:
  • An overview about how Stop Jet Lag works.
  • Sample meals and food types that help you Stop Jet Lag.
And a sampling of the type of information that we have planned for you:
  • The major daily activities that affect jet lag and how you can take advantage of them
  • Why creating a strategy to acknowledge all of your flights is important
  • What you can expect to receive in your Stop Jet Lag Plan
  • The benefits of Stop Jet Lag Mobile