Stop Jet Lag is not a one-size-fits-all approach. It is the most comprehensive jet lag mitigation program available using sophisticated software algorithms and personal analysis. Unlike any other service, the Stop Jet Lag plan considers your specific flight schedule, multi-stops and connections in relationship to your normal daily routines. The result is a completely customized, concise hour-by-hour schedule that helps you reset your body clock so you adjust quickly to local time at your destination.
Stop Jet Lag allows you to scientifically shift your body clock onto your new time zone with:
We created Stop Jet Lag to give jet lag travel specialists the ability to analyze your trip, regardless of difficult flight times or complex multi-stop itineraries.
Other programs in the marketplace that over simplify flight assumptions and can't handle complicated itineraries offer information that is less accurate, or can be detrimental to minimizing jet lag. Our experience over the years has shown that over 30% of all trips can actually cause passengers to reset their body clock in the wrong direction when all of a traveler's flights are not used.
"Zero jet lag in Argentina; even with the complex flight schedule!"David Pollack, Hong Kong
This Wall Street Journal article (on WSJ.com) concluded that using science helps you avoid jet lag.
The challenge is knowing the optimal time to start functioning on your destination time based on your specific flights and your sleep patterns.
Your Stop Jet Lag travel specialist analyzes your trip and prepares for you the correct timing for all these scientifically proven major jet lag influences.
|Flight departures and arrivals|
|Reset your watch to and begin functioning on your new time zone|
|Sleep or rest at these designated times|
|Keep active, do NOT nap at these designated times|
|Bright Light (preferably sunlight) at these designated times|
|Avoid Bright Light at these designated times|
|Meal times, types and sizes,|
|Optional melatonin supplements recommended at these designated times|
|Be active, light exercise to raise your body temperature at these designated times|
|Consume caffeinated drinks at this time if you are normally a caffeine user|
Mobile apps make using Stop Jet Lag even more convenient. StopJetLag™ Mobile Apps available for iPhone®, iPad®, Android™, Windows® 10 (including Mobile) and Windows® Phone 8.
There are no roaming charges. Download the app and your Stop Jet Lag advice prior to flight. Internet access is not necessary inflight or on your trip.