StopJetLag on Your Next Trip

Learn about The Art and Science of Jet Lag Avoidance

Make your next trip more enjoyable and productive without your valuable time being wasted with jet lag.

Discover How to Beat Jet Lag

Transform your next trip into a more enjoyable and productive experience—without the hassle of jet lag.

"The Art and Science of Jet Lag Avoidance"

Here's what you'll receive in your email:

  • How StopJetLag Works: A comprehensive overview of our unique approach.
  • Jet Lag-Fighting Meals: Sample meals and food types designed to help you combat jet lag.
  • Exclusive Insights: A sneak peek into the valuable information we have planned for you:
    • Daily Activities Impacting Jet Lag: Learn how to leverage major daily activities to your advantage.
    • Strategic Flight Acknowledgment: Understand the importance of a strategy that considers all your flights.
    • What to Expect: Discover the detailed benefits of your personalized StopJetLag Plan.
    • StopJetLag Mobile Benefits: Uncover the advantages of using our mobile app on your trip.


Katie Couric and Sarah Spagnolo from Travel+Leisure discuss the major jet influences addressed by StopJetLag


Katie Couric Show / Travel+Leisure: Using the major jet lag influences to beat jet lag
Courtesy of Katie - katie's Travel Toolkit

"StopJetLag.com will actually create a custom plan just for you.


They'll take into account your exact itinerary and recommend things like

  • when you should be waking up,
  • when you should be going to sleep,
  • what you should be eating, drinking,
  • when you should be opening your windows,
  • when you should be exposing yourself to sunlight,
  • when you should eat."

"All of these things really do make a difference. So this is a big issue and something that StopJetLag is a great resource for."

Sarah Spagnolo from Travel+Leisure

Rosie and Ladd Jones in Abu Dhabi


"Stop Jet Lag works!

and has given us many extra days of wide-awake travel... by enabling us to immediately adjust to new time zones all around the world on many trips from Atlanta to Abu Dhabi... to Australia... to Africa... to Russia... and beyond.


Our Stop Jet Lag advice is the first investment we make in our trip after booking our flights."

Rosie and Ladd Jones, Atlanta, GA

Discover How to Beat Jet Lag Before Your Next Trip

Transform your next trip into a more enjoyable and productive experience—without the hassle of jet lag.


"The Art and Science of Jet Lag Avoidance"