For each leg of your trip you will receive a detailed, integrated schedule based on when to engage in the recommended activities.
Mobile apps make using Stop Jet Lag even more convenient. Download StopJetLag™ Mobile Apps for:
For each time leg of your trip you will receive a detailed, integrated schedule based on when to engage in the recommended activities.
View major jet lag influences »
Download Stop Jet Lag overview pdf »
Download Stop Jet Lag sample meals pdf »
If you haven't already installed Acrobat Reader on your computer, you will need to download this free program to view the PDF.
Download Adobe Acrobat Reader »